A 4-week nutrition program that includes a daily menu, recipes, tips for a balanced diet, and recommendations for food substitutions.
This program you will help you:
- Maintaining weight loss;
- Balance and diversify your diet;
- Get rid of heaviness in the stomach, bloating, flatulence, stool disorders;
- Get maximum energy from food;
Advantages and features of the program:
- Dishes that are easy to prepare. The program offers cooking recipes that will take about 30 minutes a day;
- The program is based on the principles of product compatibility, so it is suitable for those who are ready to follow a food-combining diet;
- You can repeat the program, thanks to the proposed product substitutions, you can change a new menu every day.
- You can choose a diet method. Weekly or monthly fasting will allow you to stay in shape despite indulgences in your diet
Important: The program does not take into account restrictions and diseases.
